How to Use Cylindrical Cervical Spine Pillow Correctly

1. The cervical vertebra bone round pillow core can not rest overnight. At this stage, the round pillow core has a cushioning effect on the cervical spine. It is a cylindrical neck pillow. The way to use this kind of pillow core is focused. It is not suitable for overnight use. Usually, it will feel uncomfortable and even affect the quality of sleep.
2. When applying the round pillow core of cervical vertebra, you should pay attention to it. It usually takes only half an hour to one hour each time. Then you can change some common pillow cores at home to develop sleep quality all night. The key of the round pillow core of cervical vertebra is that it can correct the cervical vertebra bone, but too much application will have an impact on sleep quality.
3. The key to the application of the round pillow core of the cervical spine is to help the patients with cervical spondylosis correct their physiological bending. Because the cylindrical cervical pillow can release the pressure from the neck muscles by lying flat, because its color is hard, it should not be used overnight as far as possible to prevent affecting sleep.
4. In conclusion, we have learned that the round pillow core of the cervical spine can not rest overnight. It is best to pay attention to the operation method when applying the cervical vertebra round pillow core. It is advisable to use it for 30 minutes to one hour every day. It can correct the physiological curvature of the cervical vertebra, but if it is used too much, it will always affect sleep.